Empowering your Youth
Parents from across the North Shore came together for a successful Empowering Your Youth workshop led by Judith Quinlan, our Youth Sport Advisor.
The session shared practical advice and up‑to‑date research on supporting young people (11–18 years) with healthy eating, energy availability, positive sportsmanship, and creating a balanced approach to sport and recreation.
Parents left feeling informed, confident, and better equipped to support positive, enjoyable sporting experiences for their teens.